If you live healthy, you will feel and be fit.
But what does it mean to “live healthy”? Or to be fit in general? There are certainly a lot of opinions on that and disputing them is the last thing I want to do in this blog.
I am turning 40 years old this year and first of all, I want to say: I am really looking forward to it! I look forward to getting old!
Why? Because I have never felt as good as now in my entire life. Never have I been healthier… never have I felt fitter… never was I stronger… and never have I felt sexier. And because of this I want to show you in this blog how I am achieving this.
To start straight away, I will tell you my secret of what it means for me to “live healthy”:
– A well-balanced nutrition
– Frequent exercise
– To enjoy life and to know how 😉
With this blog I don’t want to dictate you how to live, this is something everyone should find out for him- or herself and believe me, it takes time. But maybe you feel inspired and motivated by me.
If you think you will only read about fitness and healthy nutrition, then I have to disappoint you. In my blog I will share my way of “living healthy” with you and this also includes enjoyment.
Be excited, my dear ones!
In this spirit, healthy greetings,
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